After working with Colin I have seen several nagging injuries that would not heal finally start to heal. I have also experienced a drastic reduction in pain. My strength is increasing and I’m starting to feel normal and have energy again.
Colin is professional, very personable, nonjudgmental, encouraging, patient, and has a fun sense of humor. His understanding about how the body moves, adapts and heals, combined with his extensive knowledge about how to train the body to produce desired results, gives him the ability to customize his coaching to each clients’ specific and individual needs. What makes Colin different from other trainers is that beyond working through exercises with you, he educates you on how to take care of your body, putting in the least amount of work to get the most amount of results so you can enjoy doing the activities you love to do.